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Based in La Crosse, Wi.

Functional Range Conditioning Movement Specialist (FRCms) and a Corrective Exercise Specialist (CES). Let’s fill in some blanks here. These human locomotion specialties focus on restoration of joint range and control utilizing a harmonious combination of lengthening and strengthening techniques. The most beautiful thing about this avenue of movement is that it serves all ages. 

Harrison Pollack, FRCms - CES - PNL1

 
 
 

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@THE_MOTUS_PROJECT_

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[the story] READ 🔽🔽🔽 • The story AND the choice. • Do you have a story in your head? A story about how things are supposed to be? I know I do. That’s the story that drives the actions we take. • There are times we go to absu
“Notice that opportunity lurks where responsibility has been abdicated” • “Do you want difficulty?” “No, I want ease.” “In your experience, has doing something easy been worthwhile?” “Well
 


​It's time to rethink how you choose to move. Welcome to a different approach on human movement. Rouse your muscles with focused, human locomotion.

 
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